“Mandy Kubicek is an honest and engaging writer with a talent for writing beautiful prose. Her work deftly explores both the intensity of life’s struggles and the lightness of its possibilities. I came to know Mandy in a workshop setting, where her insights and endless curiosity became a valuable asset for everyone involved. She's a sheer joy to work with, to read, and to know.”
- Hope Edelman, #1 New York Times bestselling author of Motherless Daughters and The Aftergrief (Los Angeles, CA)
“I work with individuals and groups on self-care for a living, and I have never encountered a resource as rich and practical as this book. Certified Life Coach Mandy Kubicek offers innovative exercises, simple ideas, and rich reflective prompts, surrounded by beautiful stories and plenty of white space to add your own wisdom to the pages. I can see myself going back to these pages over and over again. If you are yearning to make self-care a meaningful part of your everyday life, this powerful, easy-to-use book is a game-changer!”
- Shana Brodnax, Leadership Coach, 3 Birds Coaching (Jacksonville, FL)
“I love this book! When I first started reading, I wondered if it was going to be fluffy ‘just be happy’ stuff. Instead, Mandy Kubicek presents wise, accessible guidance while sharing relatable stories of her own journey toward self-love. It’s as if we have a companion beside us as we practice walking the walk ourselves, bringing her teachings to life in our own way. The usable, succinct information and lists help me stay focused and grounded. Importantly, this book reminds us how to accept and move through uncomfortable emotions to feel authentic joy. I happily stand by this book.”
- Annie Graterra, Annie Graterra Soul Healing (Elkhorn, NE)
Are you more often stressed or relaxed? Disappointed or delighted?
If you want to experience more calm and joy regardless of what’s happening in your life and in the world, it’s time to stop neglecting your desires and consistently prioritize self-care.
Don’t worry: Certified Life Coach Mandy Kubicek makes it easy.
My Tender Loving Self-Care Journal: The Workbook that Makes Self-Care Easy is your personalized game plan so you can effortlessly feel happier no matter what stands in the way.
Inside, you’ll enjoy:
Prioritizing your wellbeing doesn’t have to be difficult, time-consuming, or expensive. With the help of My TLC Journal, you can feel more peaceful and joyful today.
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ABOUT THE AUTHOR
As a Certified Life Coach, Mandy Kubicek helps high-achieving women who want to love their work. Before training with Martha Beck (aka Oprah’s life coach), Mandy spent twelve years overachieving in the software industry. She has an MBA from Washington University in St. Louis, a BS from the University of Nebraska–Lincoln Raikes School, and is a lifelong learner. My TLC Journal is her first book.
Known for her insightful questions and giant salads, Mandy lives in downtown Omaha, Nebraska, with her husband and boxer-coonhound. If you want to love your work life, visit www.coachkubicek.com for free digital resources.
©2021 Coach Kubicek LLC. All rights reserved.